5 x Easy Smoothie Recipes For Beginners!

These easy smoothies recipes for beginners will rock your morning! Just forget about running to the local supermarket to track down the ingredients that you have never heard of. These super easy smoothie recipes are all about keeping things just simple!

Each one merely has 2-3 ingredients, but, these are some incredibly healthy smoothie recipes. Now, give these nutritious and delicious drinks a whirl; do check their recipes below:

Green Smoothie

This is an absolutely healthy smoothie recipe that provides a full serving of spinach. This simple green smoothie is gluten-free, dairy-free, and paleo — with no added sugar. What makes this green smoothie so good is its strong fruit flavors of frozen pineapple and coconut. Undoubtedly, this smoothie can be a great way to start your day!

easy smoothie recipes for beginners

Serves: 1 Person
Time to make: A few minutes
Price: Damn Cheap!

Ingredients :

1) 1 cup of fresh baby spinach
2) 3/4 cup of coconut milk
3) 1 cup of frozen pineapple

Directions :

1.Add spinach and coconut milk to blender. Blend the ingredients on a high speed until the mixture becomes completely smooth.
2.Now, add frozen pineapple & blend it again, until smooth.

Don’t forget, when you are blending frozen fruit you need a very powerful smoothie blender!

Yogurt and Fruit Smoothie

Smoothies are easy, healthy, fast, and refreshing. This one has merely three ingredients, but you would never know how smooth, creamy, and satisfying this smoothie is. With a perfect blend of naturally sweet fruit & the strawberry yogurt – this recipe also doesn’t need to add sugar.

5 x easy smoothie recipes for beginners

Serves: 2 Persons
Time to make: 3 minutes
Price: Very Cheap!

Ingredients :
1) Around 8 ounces of frozen mixed berries ( blackberries, strawberries, blueberries, and raspberries)
2) 6 ounces of strawberry flavored dairy-Free yogurt
3) 1 cup of milk

Directions :

1.Add the fruits, yogurt, and around 1/2 cup milk to the canister of a food processor or blender and blend on high power.
2.Drizzle the remaining milk (as needed) until you get the desired smoothie texture & consistency. Now, serve immediately!

Creamy Date Smoothie 

If you like natural fruits, you’re surely going to love this creamy date smoothie. This is an absolutely delicious and nutritious smoothie recipe which will shake up your breakfast as well as midafternoon-snack routine.

Serves: 1 Personeasy smoothie recipes for beginners top 5
Time to make: 20 minutes
Price: Pretty Cheap!

Ingredients :

1) 3/4 cup of whole milk
2) 1/3 cup of halved pitted dates
3) 1/2 cup of ice

Directions :

1.Place the pitted dates and milk in a blender.
2.Cover & refrigerate until the dates get softened, around 15 minutes.
3.Add some ice cubes and blend it until smooth & frothy.

High-Protein Cantaloupe Smoothie

Everything about this particular smoothie is just out of the ordinary. The smooth & creamy mix of cottage cheese, cantaloupe, & whey protein powder really gives your taste buds some delectable delights. Plus, this recipe definitely helps you to reach your daily protein quota.

cantaloupe easy beginner recipe

Serves: 1 Person
Time to make: A few minutes
Price: Pretty Cheap!

Ingredients :

1) 1 cup of large cantaloupe (peel and seeds removed & cut into large chunks)
2) 1/2 cup of cottage cheese
3) 1 scoop of whey protein powder ( vanilla flavored )

Directions :

1.Add all the aforementioned ingredients into a food processor or small blender and blend until smooth & creamy, approximately one minute.
2.Transfer the smoothie to a serving glass and enjoy!

Mango Smoothie

Who doesn’t like ripe mango? If you’re a hardcore fanatic of ripe mango flavors – then this awesome mango smoothie recipe is just apt for you!
Serves: 1 Person
Time to make: Only 5 minutes
Price: Very Cheap!
Ingredients :

1) 1 cup of chopped ripe mango
2) 1/2 cup of low-fat milk
3)1/2 cup of ice
4) 1/4 cup of plain low-fat yogurt
5) 1 tablespoon of honey

Directions :

1.Place the chopped mango, ice, yogurt, milk, and honey in your small blender.
2.Blend the ingredients until smooth & frothy.

I hope you enjoyed these easy smoothie recipes for beginners! Do you know any nice smoothies? Drop me a line below!

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